SWEET ITALIAN LEAN TURKEY SAUSAGE vs 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN LEAN TURKEY SAUSAGE wins in 5 out of 11 nutrient categories
SWEET ITALIAN LEAN TURKEY SAUSAGE: 5
vs
100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SWEET ITALIAN LEAN TURKEY SAUSAGE | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 138 cal | 221 cal | |
| Protein | 16.5 g | 14.7 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 7.3 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN LEAN TURKEY SAUSAGE | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN LEAN TURKEY SAUSAGE | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 367 MG | 721 MG |