SWEET ITALIAN GROUND SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN GROUND SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN GROUND SAUSAGE: 5
vs
CHICKEN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SWEET ITALIAN GROUND SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 21.4 g | 17.8 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 17.9 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN GROUND SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 1.3 MG |
Minerals
| Mineral | SWEET ITALIAN GROUND SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 946 MG | 744 MG |