SWEET ITALIAN GROUND SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
SWEET ITALIAN GROUND SAUSAGE: 0
vs
SUMMER SAUSAGE: 4
(6 ties)
Overview
| Nutrient | SWEET ITALIAN GROUND SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 23.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN GROUND SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN GROUND SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 1,125 MG |