SWEET ITALIAN GROUND SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN GROUND SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN GROUND SAUSAGE: 5
vs
SMOKED SAUSAGE: 2
(3 ties)
Overview
| Nutrient | SWEET ITALIAN GROUND SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 298 cal | |
| Protein | 17.9 g | 12.3 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 23.2 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN GROUND SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN GROUND SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 947 MG |