SWEET ITALIAN GROUND SAUSAGE vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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SMOKED BRATWURST wins in 5 out of 10 nutrient categories
SWEET ITALIAN GROUND SAUSAGE: 2
vs
SMOKED BRATWURST: 5
(3 ties)
Overview
| Nutrient | SWEET ITALIAN GROUND SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 291 cal | |
| Protein | 17.9 g | 20.3 g | |
| Carbs | 3.6 g | 5.1 g | |
| Fat | 23.2 g | 21.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN GROUND SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN GROUND SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 127 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 893 MG | 1,354 MG |