SWEET ITALIAN FRESH PORK SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN FRESH PORK SAUSAGE wins in 7 out of 11 nutrient categories
SWEET ITALIAN FRESH PORK SAUSAGE: 7
vs
BEEF FRANKS: 1
(3 ties)
Overview
| Nutrient | SWEET ITALIAN FRESH PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 282 cal | |
| Protein | 15.7 g | 11.8 g | |
| Carbs | 1.4 g | 3.5 g | |
| Fat | 14.3 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN FRESH PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN FRESH PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 1,243 MG | 718 MG |