SWEET ITALIAN FRESH GROUND SAUSAGE vs 5 LAYER DIP
Nutrition comparison per 100 g serving
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5 LAYER DIP wins in 5 out of 10 nutrient categories
SWEET ITALIAN FRESH GROUND SAUSAGE: 4
vs
5 LAYER DIP: 5
(1 ties)
Overview
| Nutrient | SWEET ITALIAN FRESH GROUND SAUSAGE | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calories | 232 cal | 133 cal | |
| Protein | 26.8 g | 6.7 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN FRESH GROUND SAUSAGE | 5 LAYER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 16 MG |
Minerals
| Mineral | SWEET ITALIAN FRESH GROUND SAUSAGE | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 946 MG | 600 MG |