SWEET ITALIAN FRESH GROUND SAUSAGE vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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SWEET ITALIAN FRESH GROUND SAUSAGE wins in 6 out of 10 nutrient categories
SWEET ITALIAN FRESH GROUND SAUSAGE: 6
vs
GROUND BEEF CHUCK: 2
(2 ties)
Overview
| Nutrient | SWEET ITALIAN FRESH GROUND SAUSAGE | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 232 cal | 250 cal | |
| Protein | 26.8 g | 17.0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 16.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN FRESH GROUND SAUSAGE | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN FRESH GROUND SAUSAGE | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 946 MG | 67 MG |