SWEET ITALIAN DRESSING vs FAT FREE DRESSING
Nutrition comparison per 100 g serving
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FAT FREE DRESSING wins in 6 out of 10 nutrient categories
SWEET ITALIAN DRESSING: 1
vs
FAT FREE DRESSING: 6
(3 ties)
Overview
| Nutrient | SWEET ITALIAN DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 438 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.9 g | 20 g | |
| Fat | 37.5 g | 2.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 812 MG | 1,033 MG |