SWEET ITALIAN CHICKEN WITH KALE SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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SWEET ITALIAN CHICKEN WITH KALE SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN CHICKEN WITH KALE SAUSAGE: 5
vs
BEEF FRANKFURTERS: 2
(3 ties)
Overview
| Nutrient | SWEET ITALIAN CHICKEN WITH KALE SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 183 cal | 290 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 3.3 g | 2.5 g | |
| Fat | 10 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN CHICKEN WITH KALE SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN CHICKEN WITH KALE SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 767 MG | 690 MG |