SWEET ITALIAN CHICKEN SAUSAGE WITH KALE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN CHICKEN SAUSAGE WITH KALE wins in 6 out of 11 nutrient categories
SWEET ITALIAN CHICKEN SAUSAGE WITH KALE: 6
vs
SWEET ITALIAN SAUSAGE: 0
(5 ties)
Overview
| Nutrient | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 275 cal | |
| Protein | 15.4 g | 15.4 g | Tie |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 9.9 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 637 MG | 626 MG |