SWEET ITALIAN CHICKEN SAUSAGE WITH KALE vs MINI UNCURED BEEF HOT DOGS
Nutrition comparison per 100 g serving
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SWEET ITALIAN CHICKEN SAUSAGE WITH KALE wins in 4 out of 10 nutrient categories
SWEET ITALIAN CHICKEN SAUSAGE WITH KALE: 4
vs
MINI UNCURED BEEF HOT DOGS: 3
(3 ties)
Overview
| Nutrient | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | MINI UNCURED BEEF HOT DOGS | Winner |
|---|---|---|---|
| Calories | 186 cal | 228 cal | |
| Protein | 18.6 g | 12.3 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 10 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | MINI UNCURED BEEF HOT DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 31.6 MG |
Minerals
| Mineral | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | MINI UNCURED BEEF HOT DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 814 MG | 702 MG |