SWEET ITALIAN CHICKEN SAUSAGE WITH KALE vs MEAT STICKS
Nutrition comparison per 100 g serving
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SWEET ITALIAN CHICKEN SAUSAGE WITH KALE wins in 5 out of 10 nutrient categories
SWEET ITALIAN CHICKEN SAUSAGE WITH KALE: 5
vs
MEAT STICKS: 3
(2 ties)
Overview
| Nutrient | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 206 cal | |
| Protein | 18.6 g | 14.7 g | |
| Carbs | 2.9 g | 2.9 g | |
| Fat | 10 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN CHICKEN SAUSAGE WITH KALE | MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 814 MG | 912 MG |