SWEET ITALIAN CHICKEN SAUSAGE MEAT vs PEPPER JACK NATURAL CASING SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN CHICKEN SAUSAGE MEAT wins in 6 out of 10 nutrient categories
SWEET ITALIAN CHICKEN SAUSAGE MEAT: 6
vs
PEPPER JACK NATURAL CASING SMOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | SWEET ITALIAN CHICKEN SAUSAGE MEAT | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 378 cal | |
| Protein | 21.4 g | 12.2 g | |
| Carbs | 1.8 g | 4.1 g | |
| Fat | 12.5 g | 33.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN CHICKEN SAUSAGE MEAT | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN CHICKEN SAUSAGE MEAT | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 857 MG | 689 MG |