SWEET ITALIAN CHICKEN SAUSAGE vs SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET ITALIAN CHICKEN SAUSAGE: 4
vs
SMOKED POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SWEET ITALIAN CHICKEN SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 266 cal | |
| Protein | 15.5 g | 19.0 g | |
| Carbs | 1.4 g | 5.1 g | |
| Fat | 18.3 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN CHICKEN SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | SWEET ITALIAN CHICKEN SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 563 MG | 1,228 MG |