SWEET vs SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET: 5
vs
SPICY BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | SWEET | SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 667 cal | 100 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 22.5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET | SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SWEET | SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,000 MG | 700 MG |