SWEET vs AHOLD

Nutrition comparison per 100 g serving

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SWEET wins in 5 out of 10 nutrient categories

SWEET: 5 vs AHOLD: 3 (2 ties)

Overview

Nutrient	SWEET	AHOLD	Winner
Calories	667 cal	117 cal
Protein	6.7 g	0 g
Carbs	73.3 g	26.7 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET	AHOLD	Winner
Vitamin C, total ascorbic acid	8 MG	4 MG

Mineral	SWEET	AHOLD
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	1.2 MG
Sodium, Na	1,000 MG	667 MG

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