SWEET HOT SALSA vs MEDIUM CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM CANTINA STYLE SALSA wins in 3 out of 10 nutrient categories
SWEET HOT SALSA: 1
vs
MEDIUM CANTINA STYLE SALSA: 3
(6 ties)
Overview
| Nutrient | SWEET HOT SALSA | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HOT SALSA | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12 MG |
Minerals
| Mineral | SWEET HOT SALSA | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 933 MG |