SWEET & HOT PORK TRAIL MIX SQUARE vs ORGANIC CASHEWS ROASTED WITH SEA SALT
Nutrition comparison per 100 g serving
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SWEET & HOT PORK TRAIL MIX SQUARE wins in 6 out of 10 nutrient categories
SWEET & HOT PORK TRAIL MIX SQUARE: 6
vs
ORGANIC CASHEWS ROASTED WITH SEA SALT: 3
(1 ties)
Overview
| Nutrient | SWEET & HOT PORK TRAIL MIX SQUARE | ORGANIC CASHEWS ROASTED WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 561 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 47.5 g | 39.3 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 7.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & HOT PORK TRAIL MIX SQUARE | ORGANIC CASHEWS ROASTED WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 53 MG | |
| Iron, Fe | 4.5 MG | 7,142.9 MG | |
| Potassium, K | 475 MG | 664 MG | |
| Sodium, Na | 525 MG | 414 MG |