SWEET & HOT PEPPER RELISH vs RED PEPPER SALAD
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER SALAD wins in 4 out of 10 nutrient categories
SWEET & HOT PEPPER RELISH: 1
vs
RED PEPPER SALAD: 4
(5 ties)
Overview
| Nutrient | SWEET & HOT PEPPER RELISH | RED PEPPER SALAD | Winner |
|---|---|---|---|
| Calories | 158 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & HOT PEPPER RELISH | RED PEPPER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 14 MG |
Minerals
| Mineral | SWEET & HOT PEPPER RELISH | RED PEPPER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 667 MG |