SWEET HOT MUSTARD vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 4 out of 10 nutrient categories
SWEET HOT MUSTARD: 1
vs
KETCHUP: 4
(5 ties)
Overview
| Nutrient | SWEET HOT MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 23.5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HOT MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SWEET HOT MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 941 MG |