SWEET & HOT ITALIAN SAUSAGE vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD PORK SAUSAGE wins in 4 out of 10 nutrient categories
SWEET & HOT ITALIAN SAUSAGE: 3
vs
MILD PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SWEET & HOT ITALIAN SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 341 cal | 411 cal | |
| Protein | 20 g | 23.2 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 25.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & HOT ITALIAN SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & HOT ITALIAN SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 1,047 MG | 911 MG |