SWEET HONEY ROASTED PEANUTS & CASHEWS vs TROPICAL FRUIT TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET HONEY ROASTED PEANUTS & CASHEWS wins in 6 out of 11 nutrient categories
SWEET HONEY ROASTED PEANUTS & CASHEWS: 6
vs
TROPICAL FRUIT TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | SWEET HONEY ROASTED PEANUTS & CASHEWS | TROPICAL FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 405 cal | |
| Protein | 16.7 g | 2.4 g | |
| Carbs | 33.3 g | 69.1 g | |
| Fat | 40 g | 11.9 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HONEY ROASTED PEANUTS & CASHEWS | TROPICAL FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | SWEET HONEY ROASTED PEANUTS & CASHEWS | TROPICAL FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 250 MG | 24 MG |