SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE vs SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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SPICY BBQ SAUCE wins in 4 out of 10 nutrient categories
SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE: 3
vs
SPICY BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE | SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.1 g | 22.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE | SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 25 MG | |
| Iron, Fe | 2.8 MG | 0.3 MG | |
| Potassium, K | 394 MG | 150 MG | |
| Sodium, Na | 667 MG | 700 MG |