SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE: 4
vs
BARBECUE SAUCE: 4
(3 ties)
Overview
| Nutrient | SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.1 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SWEET HONEY & MOLASSES KETTLE COOKED BARBECUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 667 MG | 800 MG |