SWEET HONEY vs ESSENTIALS KETCHUP
Nutrition comparison per 100 g serving
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ESSENTIALS KETCHUP wins in 3 out of 7 nutrient categories
SWEET HONEY: 0
vs
ESSENTIALS KETCHUP: 3
(4 ties)
Overview
| Nutrient | SWEET HONEY | ESSENTIALS KETCHUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET HONEY | ESSENTIALS KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 700 MG | 941 MG |