SWEET HEAT WESTERN TRAIL MIX vs WHOLESOME MEDLEY ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HEAT WESTERN TRAIL MIX wins in 5 out of 10 nutrient categories
SWEET HEAT WESTERN TRAIL MIX: 5
vs
WHOLESOME MEDLEY ALMONDS: 4
(1 ties)
Overview
| Nutrient | SWEET HEAT WESTERN TRAIL MIX | WHOLESOME MEDLEY ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 488 cal | |
| Protein | 13.3 g | 11.6 g | |
| Carbs | 46.7 g | 48.8 g | |
| Fat | 33.3 g | 30.2 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET HEAT WESTERN TRAIL MIX | WHOLESOME MEDLEY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 70 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 353 MG | 419 MG | |
| Sodium, Na | 667 MG | 116 MG |