SWEET HEAT WESTERN TRAIL MIX vs CARAMEL POPPED CORN
Nutrition comparison per 100 g serving
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SWEET HEAT WESTERN TRAIL MIX wins in 7 out of 11 nutrient categories
SWEET HEAT WESTERN TRAIL MIX: 7
vs
CARAMEL POPPED CORN: 2
(2 ties)
Overview
| Nutrient | SWEET HEAT WESTERN TRAIL MIX | CARAMEL POPPED CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 46.7 g | 75 g | |
| Fat | 33.3 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT WESTERN TRAIL MIX | CARAMEL POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HEAT WESTERN TRAIL MIX | CARAMEL POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 667 MG | 500 MG |