SWEET HEAT PEPPER FETA CRUMBLED CHEESE vs SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS
Nutrition comparison per 100 g serving
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SWEET HEAT PEPPER FETA CRUMBLED CHEESE wins in 6 out of 10 nutrient categories
SWEET HEAT PEPPER FETA CRUMBLED CHEESE: 6
vs
SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS: 3
(1 ties)
Overview
| Nutrient | SWEET HEAT PEPPER FETA CRUMBLED CHEESE | SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 374 cal | |
| Protein | 21.4 g | 11.0 g | |
| Carbs | 7.1 g | 31.9 g | |
| Fat | 14.3 g | 24.2 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET HEAT PEPPER FETA CRUMBLED CHEESE | SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 44 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 1,357 MG | 637 MG |