SWEET HEAT PEANUTS vs CRUNCHY CHEESE CURLS BBQ & CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HEAT PEANUTS wins in 6 out of 11 nutrient categories
SWEET HEAT PEANUTS: 6
vs
CRUNCHY CHEESE CURLS BBQ & CHEESE FLAVORED SNACKS: 2
(3 ties)
Overview
| Nutrient | SWEET HEAT PEANUTS | CRUNCHY CHEESE CURLS BBQ & CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 46.7 g | 53.6 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT PEANUTS | CRUNCHY CHEESE CURLS BBQ & CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HEAT PEANUTS | CRUNCHY CHEESE CURLS BBQ & CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 533 MG | 893 MG |