SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS vs 100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED
Nutrition comparison per 100 g serving
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100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED wins in 3 out of 11 nutrient categories
SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS: 1
vs
100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED: 3
(7 ties)
Overview
| Nutrient | SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | 100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | 100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | 100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 607 MG |