SWEET HEAT BREAD & BUTTER SPEARS vs MT. OLIVE
Nutrition comparison per 100 g serving
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MT. OLIVE wins in 3 out of 7 nutrient categories
SWEET HEAT BREAD & BUTTER SPEARS: 0
vs
MT. OLIVE: 3
(4 ties)
Overview
| Nutrient | SWEET HEAT BREAD & BUTTER SPEARS | MT. OLIVE | Winner |
|---|---|---|---|
| Calories | 107 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET HEAT BREAD & BUTTER SPEARS | MT. OLIVE | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 800 MG |