SWEET HEAT BEET VEGGIE BURGERS vs ALASKAN JACK'S WILD CAUGHT KETA SALMON
Nutrition comparison per 100 g serving
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SWEET HEAT BEET VEGGIE BURGERS wins in 6 out of 11 nutrient categories
SWEET HEAT BEET VEGGIE BURGERS: 6
vs
ALASKAN JACK'S WILD CAUGHT KETA SALMON: 4
(1 ties)
Overview
| Nutrient | SWEET HEAT BEET VEGGIE BURGERS | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calories | 248 cal | 100 cal | |
| Protein | 16.8 g | 20.6 g | |
| Carbs | 15.9 g | 0 g | |
| Fat | 12.4 g | 1.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT BEET VEGGIE BURGERS | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SWEET HEAT BEET VEGGIE BURGERS | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 4.0 MG | 0.3 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 451 MG | 124 MG |