SWEET HEAT BANANA PEPPER RINGS vs PEPPER RELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET HEAT BANANA PEPPER RINGS: 3
vs
PEPPER RELISH: 3
(4 ties)
Overview
| Nutrient | SWEET HEAT BANANA PEPPER RINGS | PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 143 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.1 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT BANANA PEPPER RINGS | PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SWEET HEAT BANANA PEPPER RINGS | PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 786 MG | 0 MG |