SWEET HEAT ALL-NATURAL BAR-B-O SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET HEAT ALL-NATURAL BAR-B-O SAUCE: 3
vs
ORGANIC KETCHUP: 3
(4 ties)
Overview
| Nutrient | SWEET HEAT ALL-NATURAL BAR-B-O SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 141 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.1 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT ALL-NATURAL BAR-B-O SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 7.1 MG |
Minerals
| Mineral | SWEET HEAT ALL-NATURAL BAR-B-O SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 688 MG | 882 MG |