SWEET HAWAIIAN TOP SLICED HOT DOG BUNS vs ORGANIC NATURAL WHOLE GRAIN BREADS
Nutrition comparison per 100 g serving
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ORGANIC NATURAL WHOLE GRAIN BREADS wins in 12 out of 22 nutrient categories
SWEET HAWAIIAN TOP SLICED HOT DOG BUNS: 7
vs
ORGANIC NATURAL WHOLE GRAIN BREADS: 12
(3 ties)
Overview
| Nutrient | SWEET HAWAIIAN TOP SLICED HOT DOG BUNS | ORGANIC NATURAL WHOLE GRAIN BREADS | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 12 g | 10.7 g | |
| Carbs | 52 g | 50 g | |
| Fat | 4 g | 3.6 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN TOP SLICED HOT DOG BUNS | ORGANIC NATURAL WHOLE GRAIN BREADS | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN TOP SLICED HOT DOG BUNS | ORGANIC NATURAL WHOLE GRAIN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 80 MG | 250 MG | |
| Sodium, Na | 460 MG | 286 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |