SWEET HAWAIIAN STREET TACOS FLOUR TORTILLAS vs SESAME SEMOLINA BREAD
Nutrition comparison per 100 g serving
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SWEET HAWAIIAN STREET TACOS FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
SWEET HAWAIIAN STREET TACOS FLOUR TORTILLAS: 5
vs
SESAME SEMOLINA BREAD: 4
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN STREET TACOS FLOUR TORTILLAS | SESAME SEMOLINA BREAD | Winner |
|---|---|---|---|
| Calories | 292 cal | 281 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 54.2 g | 49.1 g | |
| Fat | 7.3 g | 6.1 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN STREET TACOS FLOUR TORTILLAS | SESAME SEMOLINA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN STREET TACOS FLOUR TORTILLAS | SESAME SEMOLINA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 750 MG | 614 MG |