SWEET HAWAIIAN SLIDERS SLICED BUNS vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HAWAIIAN SLIDERS SLICED BUNS wins in 6 out of 13 nutrient categories
SWEET HAWAIIAN SLIDERS SLICED BUNS: 6
vs
PLAIN PRE-SLICED BAGELS: 4
(3 ties)
Overview
| Nutrient | SWEET HAWAIIAN SLIDERS SLICED BUNS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 284 cal | |
| Protein | 8.6 g | 9.5 g | |
| Carbs | 54.3 g | 55.8 g | |
| Fat | 4.3 g | 1.6 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN SLIDERS SLICED BUNS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN SLIDERS SLICED BUNS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 86 MG | 84 MG | |
| Sodium, Na | 486 MG | 474 MG |