SWEET HAWAIIAN SLIDERS MINI BUNS vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT HOT DOG BUNS wins in 7 out of 14 nutrient categories
SWEET HAWAIIAN SLIDERS MINI BUNS: 5
vs
100% WHOLE WHEAT HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN SLIDERS MINI BUNS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 278 cal | 263 cal | |
| Protein | 11.1 g | 12.3 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 4.2 g | 4.4 g | |
| Fiber | 2.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN SLIDERS MINI BUNS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN SLIDERS MINI BUNS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 83 MG | 211 MG | |
| Sodium, Na | 472 MG | 544 MG |