SWEET HAWAIIAN SHREDDED STUFFING vs STUFFING CLASSICS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SWEET HAWAIIAN SHREDDED STUFFING: 6
vs
STUFFING CLASSICS: 6
(3 ties)
Overview
| Nutrient | SWEET HAWAIIAN SHREDDED STUFFING | STUFFING CLASSICS | Winner |
|---|---|---|---|
| Calories | 412 cal | 393 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 76.5 g | 75 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN SHREDDED STUFFING | STUFFING CLASSICS | Winner |
|---|---|---|---|
| Folate, total | 124 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN SHREDDED STUFFING | STUFFING CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 529 MG | 1,536 MG |