SWEET HAWAIIAN SHREDDED STUFFING vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 15 nutrient categories
SWEET HAWAIIAN SHREDDED STUFFING: 4
vs
FOOD LION: 5
(6 ties)
Overview
| Nutrient | SWEET HAWAIIAN SHREDDED STUFFING | FOOD LION | Winner |
|---|---|---|---|
| Calories | 412 cal | 382 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 76.5 g | 76.5 g | Tie |
| Fat | 5.9 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN SHREDDED STUFFING | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 124 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN SHREDDED STUFFING | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 3.5 MG | 4.2 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 529 MG | 1,118 MG |