SWEET HAWAIIAN SANDWICH BUNS vs MARKETSIDE
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 10 nutrient categories
SWEET HAWAIIAN SANDWICH BUNS: 4
vs
MARKETSIDE: 5
(1 ties)
Overview
| Nutrient | SWEET HAWAIIAN SANDWICH BUNS | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 278 cal | 246 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 57.4 g | 42.1 g | |
| Fat | 2.8 g | 4.4 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN SANDWICH BUNS | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWEET HAWAIIAN SANDWICH BUNS | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 175 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 296 MG | 877 MG |