SWEET HAWAIIAN ROLLS vs GOURMET COOKIE DOUGH
Nutrition comparison per 100 g serving
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GOURMET COOKIE DOUGH wins in 4 out of 10 nutrient categories
SWEET HAWAIIAN ROLLS: 2
vs
GOURMET COOKIE DOUGH: 4
(4 ties)
Overview
| Nutrient | SWEET HAWAIIAN ROLLS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 59.5 g | 57.1 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN ROLLS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SWEET HAWAIIAN ROLLS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 429 MG | 464 MG |