SWEET HAWAIIAN HAMBURGER BUNS vs ROSEMARY OLIVE OIL ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HAWAIIAN HAMBURGER BUNS wins in 8 out of 13 nutrient categories
SWEET HAWAIIAN HAMBURGER BUNS: 8
vs
ROSEMARY OLIVE OIL ARTISAN BREAD: 3
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN HAMBURGER BUNS | ROSEMARY OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 339 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 51.0 g | 62.5 g | |
| Fat | 3.9 g | 4.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN HAMBURGER BUNS | ROSEMARY OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN HAMBURGER BUNS | ROSEMARY OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 5.4 MG | |
| Potassium, K | 78 MG | 125 MG | |
| Sodium, Na | 451 MG | 750 MG |