SWEET HAWAIIAN DINNER ROLLS vs KLASSIC ONION BUNS
Nutrition comparison per 100 g serving
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KLASSIC ONION BUNS wins in 5 out of 10 nutrient categories
SWEET HAWAIIAN DINNER ROLLS: 3
vs
KLASSIC ONION BUNS: 5
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN DINNER ROLLS | KLASSIC ONION BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 256 cal | Tie |
| Protein | 9.3 g | 10.3 g | |
| Carbs | 48.8 g | 46.2 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET HAWAIIAN DINNER ROLLS | KLASSIC ONION BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 488 MG | 436 MG |