SWEET HAWAIIAN DINNER ROLLS vs KROGER
Nutrition comparison per 100 g serving
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SWEET HAWAIIAN DINNER ROLLS wins in 8 out of 13 nutrient categories
SWEET HAWAIIAN DINNER ROLLS: 8
vs
KROGER: 2
(3 ties)
Overview
| Nutrient | SWEET HAWAIIAN DINNER ROLLS | KROGER | Winner |
|---|---|---|---|
| Calories | 258 cal | 346 cal | |
| Protein | 9.7 g | 7.7 g | |
| Carbs | 54.8 g | 53.9 g | |
| Fat | 1.6 g | 11.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN DINNER ROLLS | KROGER | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN DINNER ROLLS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4.2 MG | |
| Sodium, Na | 516 MG | 462 MG |