SWEET HAWAIIAN BREAD WRAPPED ROLL'D HOT DOG vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET HAWAIIAN BREAD WRAPPED ROLL'D HOT DOG: 5
vs
CHICKEN SALAD CROISSANT: 5
(1 ties)
Overview
| Nutrient | SWEET HAWAIIAN BREAD WRAPPED ROLL'D HOT DOG | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 286 cal | 235 cal | |
| Protein | 9.5 g | 11.8 g | |
| Carbs | 29.4 g | 17.1 g | |
| Fat | 14.3 g | 13.9 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN BREAD WRAPPED ROLL'D HOT DOG | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SWEET HAWAIIAN BREAD WRAPPED ROLL'D HOT DOG | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 43 MG | |
| Iron, Fe | 11.2 MG | 1.0 MG | |
| Potassium, K | 9,524 MG | 0 MG | |
| Sodium, Na | 532 MG | 428 MG |