SWEET HAWAIIAN BREAD vs PARMESAN TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HAWAIIAN BREAD wins in 5 out of 11 nutrient categories
SWEET HAWAIIAN BREAD: 5
vs
PARMESAN TEXAS TOAST: 4
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN BREAD | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 51.4 g | 37.5 g | |
| Fat | 2.9 g | 18.8 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN BREAD | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN BREAD | PARMESAN TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 83 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 486 MG | 750 MG |