SWEET HAWAIIAN BREAD vs GOLDEN HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET HAWAIIAN BREAD: 4
vs
GOLDEN HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN BREAD | GOLDEN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 298 cal | 309 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 50.9 g | 47.3 g | |
| Fat | 6.1 g | 10.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN BREAD | GOLDEN HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN BREAD | GOLDEN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 246 MG | 473 MG |