SWEET HAWAIIAN BREAD vs FRENCH ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ARTISAN BREAD wins in 6 out of 11 nutrient categories
SWEET HAWAIIAN BREAD: 0
vs
FRENCH ARTISAN BREAD: 6
(5 ties)
Overview
| Nutrient | SWEET HAWAIIAN BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 263 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 50.9 g | 50.9 g | Tie |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 246 MG | 596 MG |